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17 May

There’s an adage that says: “Children learn what they live”. This article will provide some positive exercises for self esteem building ideas to help you work with your child. If you are looking for that place to start in building self esteem and self value in your child, you ought to demonstrate your own powerful self esteem.

Show a positive self confidence when you talk about yourself. Be positive in highlighting your strengths. This will help assure your child that it’s alright to be proud of his abilities, skills and talents.

Boosting Self Esteem with Positive and Honest Praise

Children benefit immensely from positive and honest praise. Always find something to praise each and every day. Come up with some self esteem boosting tasks that you are sure the child can complete. Then use the opportunity to praise him for doing such a good job when he is done. This reinforces the self confidence building idea that positive acts deserve positive praise.

It’s very important to communicate patiently, honestly and openly with your child when he is feeling angry, depressed or sad. He may not understand fully why he feels the way he does. If you are able to listen without criticism or judgment you’ll be able to show him that he can communicate with you with confidence about anything.

Assure the child that the doors of communication are open so that whenever he feels bad knows he can come to you with confidence. He will learn that he won’t be judged or punished for showing how he’s feeling. You can use this self esteem boosting opportunity to teach him that there are options for using positive behavior as a solution for what’s bothering him.

Setting Goals and Developing Plans for Completion Are Exercises for Self Esteem

Teaching your child how important it is to set goals and develop a plan to meet those goals and complete the task. It is best to start off with small projects in the beginning. Be sure that the task is age appropriate and not too complex. Give plenty of praise as the child completes small goals while working on the project. This is just as important as the pat on the back when the project is finished.

Be sure to tell him “I love you” several times each and every day. When he has misbehaved, remind yourself that it’s the behavior and not the child that you don’t like.

Some Final Exercises for Improving Self Esteem

Tuck short, sweet notes in his coat pocket or lunch box. Send him a card in the mail. He will learn to just as easily and honestly say “I love you” in return.

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